Category Archives: Ladies Section

Ladies Breeze Leisure Ride @ Sniperley 24.07.16

Clare Ross will be leading a Breeze ride for ladies starting during our kids coaching session and returning in time for our new adult coaching session.

More details here

Summary

Breeze Bike Rides in Durham

From Sniperley we will travel south along the cycle path next to the A167 At Toll House Road we will travel down the road for a short distance before turning L at Baxter’s Wood We will travel through the farmyard turning R onto the Lanchester Valley Railway Walk. At Langley Park we will return to Sniperley via the cycle path next to the A691 The ride is 8 miles at approx. 8mph. There are some hills and an average assent of 500ft. Please bring a bike in working order and a spare inner tube. Please ensure that your brakes are working and you are able to carry out an emergency stop if required! Following the ride there will be refreshments and cakes available for sale in the Park and Ride building an opportunity to meet members of Durham City Velo. From 5.30 – 6.30 there is a coaching session which you would be welcome to join. Coaching is for all levels and abilities and covers more effective use of gears, hand signals, group riding and other skills

Calling all ladies! (Again)

Durham City Velo CC run a fantastic ladies-only skills session every sunday evening from 5:30-6:30 at Sniperly Park and Ride in Durham City. Initially the programme was supposed to run for 6 weeks, but following a great success we’ve decided to carry the sessions on. We’ve had 27 ladies turn up, and would love to see more! we’ve got a huge space to work with so numbers isn’t an issue.

The sessions focus on a variety of skills from beginner to advanced levels – from raising one hand from the bars and learning how to use clip-in pedals to riding with no hands! We never push anyone out of their comfort zone, and we can cater for anyone – whatever the bike, the person, or their pace. Come along to gain a bit of fitness, increase your bike handling skills and have a laugh! We like to present an atmosphere of fun and encouragement with a strong emphasis on learning –  you won’t leave feeling like you haven’t had a good time or that you haven’t learned anything!

The sessions are ran by British Cycling coaches and assistants. Every session also is supported by the Pedalmonkey cafe, so refreshments are never far away! We love feedback and suggestions – if you have something you want to work on, mention it to one of the coaches and it’ll probably be in the next session. Any questions, feel free to either message me, comment on this post or post in the DCV Facebook Page.

Mike King

Durham City Velo CC

Any Bike, Any Person, Any Pace

 

Ladies Coaching Session now regular fixture

We are happy to announce that our Ladies Coaching Sessions will now be run regularly after our trial run of 6 Ladies coaching sessions.

We have just scheduled sessions for the next 4 weeks.

Click here to see the currently scheduled dates

Here is the detail-

“Female only coaching session delivered by British Cyclng Coaches in our traffic free training facility.

Coachings for both beginers and experianced riders. The sessions will ensure riders are confident with bike handling skills, look at core skills including braking, cornering, gear selection and group riding.

For beginers it will give you the confidence to ride more, for experianced riders it will develop your skills and help you onto your next challenge.

Running most Sundays. to keep uo to date please subscribe to our facebook events feed or to our email newsletter at http://durhamcityvelo.cc/news/newsletter-sign-up/

Registration usualy open 30 mintes before session starts.

Coaching Fees (per session)
£3 DCV members
£4 Non members”